1. Osmanthus arrowroot soup
After pueraria powder is ground, first use cold boiled water to adjust the amount of kudzu powder, and then use boiling water to dissolve the kudzu powder to make it crystal clear, add sweet-scented osmanthus sugar, mix well and serve. This soup is sweet and moist, with a fragrant smell, and has the effects of clearing away heat, promoting body fluid, and relieving muscles. It is suitable for symptoms such as fever, thirst, upset, and mouth and tongue ulcers.
2. Pueraria porridge
Grind the kudzu root powder, soak the corn in water overnight, take out the water the next day, mix it with the kudzu powder, cook the porridge according to the usual method, and add seasonings after the porridge is finished. This porridge is soft and palatable, with a refreshing fragrance that refreshes the spleen. It has the effect of nourishing the body and enhancing the yang energy of the human body. It can be used for the prevention of cardiovascular and cerebrovascular diseases. Patients with high blood pressure, diabetes, diarrhea, and dysentery should eat it regularly.
3. Arrowroot rice
First wet the cold corn and rice with boiling water, add arrowroot powder and mix well, add an appropriate amount of fermented soybean juice, and cook on high heat. Mix properly with condiments and serve immediately. This meal clears the heart and refreshes the spleen, increases intelligence, and can be used for memory loss and other diseases.
4. Pueraria root soup
After the kudzu root is sliced and washed, it can be stewed with ribs, hen, duck, etc., and it can be eaten with condiments. This soup is clear, fragrant, refreshing, nutritious and beneficial to all ages. Especially a delicacy in the summer season.
5. Pueraria root tea
Wash the kudzu root and cut into thin slices, 30 grams per day, add water to boil and drink as tea. This tea has the effects of clearing away heat and detoxification, decomposing alcohol, sobering up the stomach and strengthening the stomach, hangover and protecting the liver. Soaking before drinking can greatly increase the amount of alcohol, and soaking after drinking can promote the rapid decomposition and excretion of alcohol. Take it as a regular drink, and take it for a long time to lower blood fat, blood sugar, and blood pressure.
Pueraria root powder not only has medicinal value, but also has a very good health care effect. Pueraria root powder contains flavonoids, such as puerarin, daidzein, peanut and other nutrients, as well as protein, amino acid, iron, Calcium, copper, selenium and other minerals are valuable tonics suitable for all ages.
